Just Be

Just be. What does that mean for me? Just be me and that this should be enough. I am enough by just being here in the present, in the now. 


I find it hard to just be. Old patterns and convictions that you have to work hard, that you always have to do something are a part of this not just be. With these thoughts in my head I find it difficult to trust on the fact that just be is enough. That I do not always have to be busy, that I just can sit on my little wooden bench with a cup of tea watching the Atlantic Ocean, the clouds, enjoying the sound of the sheep, the sea and the birds and just be in that moment. 


I am exactly where I should be right now at this present moment and that is perfectly okay. Just being me with everything that is a part of me, I give myself permission to JUST BE.